Our Fitness Classes

FITNESS FOR EVERYONE

JOIN US TODAY TO SEE WHAT WE HAVE FOR YOU

Our instructors are all trained and qualified to lead you through our class schedule. Find your best fit with a variety of classes.

Strength and Conditioning Classes in Bandon

STRENGTH & CONDITIONING

Strength and Conditioning,
Beginners Strength and Conditioning, Mobility, Kombat Kcals

Personal Training at Bandon Strength and Conditioning

PERSONAL TRAINING

One to one personal training sessions with one of our qualified coaches. Personalised to your needs/goals.

Kids Fitness Classes at Bandon Strength and Conditioning

KIDS CAMP
(5 - 7yrs)

Fitness games, craic and meeting new friends. These classes are perfect for children from 5 – 7 years old.

Kids Classes at Bandon Strength and Conditioning

KIDS CAMP
(8 - 10yrs)

Fitness games, craic and meeting new friends. These classes are perfect for children from 8 – 10 years old.

Youth Classes at Bandon Strength and Conditioning

YOUTH
UNLIMITED

Youth Strength and Conditioning,
Kids Camp. These classes are perfect for children from 5 – 7 years old.

Fitness Classes at Bandon Strength and Conditioning

DROP-IN
SINGLE CLASS

Strength and Conditioning,
Beginners Strength and Conditioning, Mobility, Kombat Kcals

START TRAINING WITH US

YOU WON'T BE DISAPPOINTED

Our Strength & Conditioning classes provide a safe environment to meet new people and make friends. The professional coaches are always there to support you, guide your workouts, check that technique is sound. So come on in!