Our Fitness Classes

FITNESS FOR EVERYONE

JOIN US TODAY TO SEE WHAT WE HAVE FOR YOU

Our instructors are all trained and qualified to lead you through our class schedule. Find your best fit with a variety of classes.

Bandon Strength and Conditioning Strength Class

STRENGTH & CONDITIONING

Strength and Conditioning classes,
Beginners Strength and Conditioning, Mobility, Weightlifting

THE INTRO COMMITMENT PACKAGE

The Intro Commitment Package is a training system that is tailored towards people with ‘no’ or ‘limited’ experience of Strength and Conditioning. It is designed to gradually introduce people to Strength and Conditioning.

Bandon Strength and Conditioning 55 Plus Class

55+ STRENGTH FOR LIFE

Program tailored for those over 55. We offer supportive and encouraging environment where you can improve your mobility, balance, and functional strength

Bandon Strength and Conditioning Free Trial Class

FREE TRIAL

Curious about our gym? Now’s your chance to join us for a FREE TRIAL CLASS! Experience our community, try out our workouts, and meet our amazing coaches – all on us!

START TRAINING WITH US

YOU WON'T BE DISAPPOINTED

Our Strength & Conditioning classes provide a safe environment to meet new people and make friends. The professional coaches are always there to support you, guide your workouts, check that technique is sound. So come on in!