Our Services
FITNESS FOR EVERYONE
Join Us today to see what we have for You
Our instructors are all trained and qualified to lead you through our class schedule. Find your best fit with a variety of classes.
Strength & Conditioning Fundamentals
Small-group PT programme designed to help beginners learn how to train safely, effectively, and confidently before joining our full Strength & Conditioning classes.
- Monday - Saturday
- Check our Timetable for times
- 45min Classes
Strength & Conditioning
Coach-led classes that build strength, power, and 13 x month fitness through smart, varied training. Suitable for all levels, with scalable workouts that challenge and support you in equal measure.
- Monday - Saturday
- 3 Classes / Week or Unlimited
- 60min Classes
40+ Strength & Conditioning
Our 40+ Strength & Conditioning class is designed specifically for adults who want to keep moving well, stay strong, and feel their best without beating up their bodies in the process.
- Tuesday and Thursday
- Check our Timetable for times
- 60min Classes
Revelate
A cardio-based, low-impact group training class designedto boost your fitness, improve endurance, and clear your head – all in just 45 minutes.
- Monday - Saturday
- Check our Timetable for times
- 45min Classes
55+ Strength for Life
Program tailored for those over 55. We offer supportive and encouraging environment where you can improve your mobility, balance, and functional strength
- Monday - Friday
- Check our Timetable for times
- 60min Classes
Buggies. and Barbells
Buggies & Barbells is a supportive strength and movement class for new moms.
- Tuesday and Friday
- Check our Timetable for times
- 60min Classes
START TRAINING WITH US
YOU WON'T BE DISAPPOINTED
Our Strength & Conditioning classes provide a safe environment to meet new people and make friends. The professional coaches are always there to support you, guide your workouts, check that technique is sound. So come on in!
